Roam the Globe, Reflect Within:
A New Pathway with Travel-Psych
Travel: Your Passport to Mental Wellness. Break free from the ordinary, recharge your spirit, and unlock new perspectives as you explore the world and connect with its diverse cultures
Latest Posts
Mastering the Art of Bargaining: A Traveler’s Guide to Cultural Negotiation
Negotiating prices while traveling can be an enriching part of your journey, allowing you to connect with locals and engage in cultural exchange. Whether you’re…
Seasonal Affective Disorder: Tips and Insights
As the vibrant colors of autumn give way to the starkness of winter, many people relish the change in seasons. However, for approximately 5% of…
From Sugar to Spices: Slavery in Trinidad (Cuba), Charleston (U.S.), and Zanzibar (Tanzania)
Introduction My travels took me from Trinidad, Cuba, to Charleston, South Carolina, and Zanzibar, Tanzania —three locations with a shared but geographically distant history of…
The Evolution of Travel: Cultural, Psychological, and Sociological Perspectives
Travel, a term that today evokes images of adventure, exploration, and leisure, originally carried a much different meaning. Rooted in hardship and labor, the Middle…
Ayahuasca and San Pedro Ceremonies: One Year Later
This blog reflects on my first experiences with Plant Medicine, specifically Ayahuasca and San Pedro, during a six-day program. Though I documented the details shortly…
Brain, Mental Health, and Exercise: Optimize Your Routine
As the world celebrates the conclusion of the 2024 Paris Olympics, where athletes from across the globe showcased the pinnacle of human physical achievement, we…
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